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Supplements for Oral Use
- Rosmarinic acid
Rosmarinic acid is an anti-inflammatory; reduces inflammation and alleviates symptoms. Take 100-200 mg of rosmarinic acid daily, in divided doses, for many months.
- DHA
DHA is an omega 3 fatty acid; it is an anti-inflammatory; reduces inflamation and alleviates symptoms. Take 1-2 g of DHA daily, in divided doses, for many months.
- EPA
EPA is ab omega 3 fatty acid; it is an anti-inflammatory; nourishes nerves; reduces inflamation and alleviates symptoms. Take 2-4 g of EPA daily, in divided doses, for many months.
- Fish oil
Fish oil is an omega 3 fatty acid; it is an anti-inflammatory; reduces inflamation and alleviates symptoms. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- Isoflavones
Isoflavones alleviate symptoms. Take 80-120 mg of isoflavones daily, in divided doses, for many months.
- Luteolin
Luteolin is an anti-inflammatory; reduces inflammation; alleviates symptoms. Take luteolin daily, in divided doses, for many months, as suggested on the label.
- Perilla leaf
Perilla leaf is an anti-inflammatory; reduces inflammation and alleviates symptoms. Take perilla leaf extract daily, containing 100-200 mg of rosmarinic acid, in divided doses, for many months.
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