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Supplements for Oral Use
- Acetyl carnitine
Acetyl carnitine alleviates male sexual dysfunction and depression caused by androgen deficiency; improves sexual desire, satisfaction, orgasm, erectile function, nocturnal penile tumescence and sexual well being. Take 2-4 g of acetyl carnitine daily, in divided doses, for many months.
- Carnitine
Carnitine alleviates male sexual dysfunction and depression caused by androgen deficiency; improves sexual desire, satisfaction, orgasm, erectile function, nocturnal penile tumescence and sexual well being. Take 2-4 g of carnitine daily, in divided doses, for many months.
- 20-Hydroxyecdysone
20-hydroxyecdysone increases testosterone moderately. Take 150-300 mg of 20-hydroxyecdysone daily, in divided doses, for many weeks. Use it with a high protein diet to reduce side effects.
- Pumpkin seed
Pumpkin seed stimulates male hormone production. Take 10-20 g of pumpkin seed daily, in divided doses, for many months.
- EPA
EPA is an omega 3 fatty acid; improves testosterone synthesis. Take 2-4 g of EPA daily, in divided doses, for many months.
- Quercetin
Quercetin improves male hormonal balance. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.
- Zinc
Zinc is a nutritional support; it helps to overcome zinc deficiency; stimulates male hormone production. Take 25-50 mg of zinc daily, in divided doses, for many months. Better if used with copper.
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