|
|
Supplements for Oral Use
- DHA
DHA is an omega 3 fatty acid; improves brain and mental function, memory and other symptoms. Take 1-2 g of DHA daily, in divided doses, for many months.
- EPA
EPA is an omega 3 fatty acid; nourishes nerves; improves brain and mental function and memory, alleviates other symptoms. Take 2-4 g of EPA daily, in divided doses, for many months.
- Fish oil
Fish oil contains omega 3 fatty acids; improves brain and mental function, memory, learning and other symptoms. Take 3-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- GABA
GABA is a neurotransmitter; it has a calming and relaxing effect; promotes and stimulates learning. Take 1-3 g of GABA daily, in divided doses, between meals, for many months.
- Yarrow
Yarrow promotes and improves learning. Take 2-4 g of dried yarrow daily, in divided doses, in tea or capsule form, for many months.
- Zinc
Zinc is a nutritional support; improves mental function and alleviates symptoms. Take 25-50 mg of zinc daily, in divided doses, for many months. Better if used with copper.
|
