Joint pain

Calcium reduces joint pain and stiffness. Take 0.5-1.0 g of calcium daily, in citrate form, in divided doses, for many months.

Cetyl myristoleate is an anti-inflammatory; reduces inflammation; alleviates pain and other symptoms. Take 400-600 mg of cetyl myristoleate daily, in divided doses, for many months.

Fatty acids cetyl esters are anti-inflammatory and joint lubricant; they improve joint function and mobility; alleviate pain, stiffness and other symptoms. Take 1-2 g of fatty acids cetyl esters daily, in divided doses, for many months.

Blueberry leaves reduce joint pain. Take 6-12 teaspoon of blueberry leaves daily, in tea form, in divided doses, for many weeks.

Cetyl myristoleate is an anti-inflammatory; reduces inflammation; alleviates pain and other symptoms. Apply cetyl myristoleate containing cream 2-4 times daily, for many months.

Emu oil is an anti-inflammatory; reduces muscle inflammation and pain. Apply emu oil or emu oil containing topical preparation 2-4 times daily, for many weeks, as suggested on the label.

Fatty acids cetyl esters are anti-inflammatory and a joint lubricant; they improve joint function and mobility; alleviate pain, stiffness and other symptoms. Apply fatty acids cetyl esters containing topical preparation 2-4 times daily, for many months.