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Supplements for Oral Use

  • White willow bark RatingRatingRating

    White willow bark is an analgesic and an anti-inflammatory; reduces inflammation; alleviates pain and other symptoms. Take white willow bark extract daily, containing 120-240 mg of salicin, in divided doses, for many months.

  • Calcium RatingRating

    Calcium reduces joint pain and stiffness. Take 0.5-1.0 g of calcium daily, in citrate form, in divided doses, for many months.

  • Cetyl myristoleate RatingRating

    Cetyl myristoleate is an anti-inflammatory; reduces inflammation; alleviates pain and other symptoms. Take 400-600 mg of cetyl myristoleate daily, in divided doses, for many months.

  • Fatty acids cetyl esters RatingRating

    Fatty acids cetyl esters are anti-inflammatory and joint lubricant; they improve joint function and mobility; alleviate pain, stiffness and other symptoms. Take 1-2 g of fatty acids cetyl esters daily, in divided doses, for many months.

  • Blueberry leaves Rating

    Blueberry leaves reduce joint pain. Take 6-12 teaspoon of blueberry leaves daily, in tea form, in divided doses, for many weeks.

  • Wild lettuce Rating

    Wild lettuce is an analgesic; alleviates joint pain. Take wild lettuce leaf daily, in divided doses, for many weeks, as suggested on the label.

  • Wild yam Rating

    Wild yam is an analgesic and an anti-inflmammatory; reduces joint inflammation and pain. Take 3 g of dried wild yam root daily, in divided doses, for many months.

Supplements for Topical Use

  • Cetyl myristoleate RatingRating

    Cetyl myristoleate is an anti-inflammatory; reduces inflammation; alleviates pain and other symptoms. Apply cetyl myristoleate containing cream 2-4 times daily, for many months.

  • Emu oil RatingRating

    Emu oil is an anti-inflammatory; reduces muscle inflammation and pain. Apply emu oil or emu oil containing topical preparation 2-4 times daily, for many weeks, as suggested on the label.

  • Fatty acids cetyl esters RatingRating

    Fatty acids cetyl esters are anti-inflammatory and a joint lubricant; they improve joint function and mobility; alleviate pain, stiffness and other symptoms. Apply fatty acids cetyl esters containing topical preparation 2-4 times daily, for many months.

  • Wormwood Rating

    Wormwood is an anti-inflammatory and an anodyne; reduces joint inflammation and pain. Apply wormwood containing topical preparation 2-4 times daily, for many weeks, as suggested on the label.

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