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Supplements for Oral Use
- Asian ginseng
Asian ginseng increases libido in men; enhances good feeling; improves nitric oxide and energy production; used for treatment. Take 2-3 g of dried Asian ginseng root or 300-450 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.
- Yohimbe
Yohimbe is an aphrodisiac and stimulant; increases libido in men; dilates blood vessels; used for treatment. Take yohimbe daily, containing 10-25 mg of yohimbine, in divided doses, for many weeks. Better if used with arginine. Use this product under the control of an experienced practitioner.
- Arginine
Arginine is a vasodilator; dilates blood vessels. improves nitric oxide production and blood circulation; used for treatment. Take 3-9 g of arginine daily, in divided doses, for many months. Works better with OPC's.
- Carnitine
Carnitine improves erectile and sexual function and energy production; used for treatment. Take 2-5 g of carnitine daily, in divided doses, for many months. Propionyl carnitine works better.
- Horny goat weed
Horny goat weed increases libido in men; used for treatment. Take 10-15 g of dried horny goat weed in tea form or 0.250-1.000 g of horny goat weed extract daily, in divided doses, for many months.
- Maca
Maca increases libido in men; improves energy production; used for treatment. Take 1.5-3.0 g of maca daily, in divided doses, for many months.
- Muira puama
Muira puama increases libido; it is a stimulant; used for treatment. Take muira puama daily, in divided doses, for many months, as suggested on the label.
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