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Supplements for Oral Use
- Fish oil
Fish oil contains omega 3 fatty acids; nourishes nerves; alleviates symptoms. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months. Better if used with GLA.
- Alpha lipoic acid
Alpha lipoic acid alleviates symptoms; protects brain and nerve tissue; slows down the progression. Take 400-600 mg of alpha lipoic acid daily, in divided doses, for many months.
- Creatine
Creatine helps to maintain muscle mass; increases muscle strength and endurance; reduces muscle weakness and fatigue. Take 2-6 g of creatine daily, in divided doses, for many months.
- DMAE
DMAE is an acetylcholine precursor; improves acetylcholine production; alleviates symptoms; used for treatment. Take 1-2 g of DMAE daily, in divided doses, for many months. Use this product under the control of an experienced practitioner.
- E-EPA
E-EPA nourishes nerves; alleviates symptoms. Take 1-2 g of E-EPA daily, in divided doses, for many months.
- GLA
GLA nourishes nerves; improves nerve function; alleviates symptoms. Take 300-600 mg of GLA daily, in divided doses, with meals, for many months. If you take 2-4 g of black currant seed oil, containing 15% of GLA or 1.25-2.50 g of borage oil, containing 24% of GLA or 3-6 g of evening primrose oil, containing 10% of GLA you receive 300-600 mg of GLA. Works better with fish oil.
- Green tea
Green tea alleviates symptoms. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months.
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