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Supplements for Oral Use
- Rutin
 
Rutin strengthens capillary walls, protects collagen; alleviates symptoms. Take 1-3 g of rutin daily, in divided doses, for many months.
- OPC's

OPC's strengthen capillary walls; protect collagen and alleviates symptoms. Take 150-300 mg of OPC's daily, in divided doses, for many months.
- Bilberry
Bilberry strengthens capillary walls, protects collagen; alleviates symptoms. Take standardized bilberry extract daily, containing 60-120 mg of anthocyanosides, in divided doses, for many months.
- Fish oil
Fish oil contains omega 3 fatty acids; alleviates symptoms. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- Witch hazel
Witch hazel is an astringent and a hemostatic; reduces secretions; stops bleeding and alleviates other symptoms. Take 4-9 g of witch hazel daily, in tea form, in divided doses, for many weeks.
- Yarrow
Yarrow alleviates symptoms. Take 2-4 g of dried yarrow daily, in divided doses, in tea or capsule form, for many months.
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