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Supplements for Oral Use
- OPC's
OPC's strengthen capillary walls; improve leg edema and blood circulation. Take 150-300 mg of OPC's daily, in divided doses, for many months.
- Butcher's broom
Butcher's broom improves blood circulation. Take standardized butcher's broom daily, containing 10-40 mg of ruscogenine, in divided doses, for many months.
- Witch hazel
Witch hazel is an anti-inflammatory and an astringent; reduces inflammation and secretions; alleviates symptoms. Take 4-9 g of witch hazel daily, in tea form, in divided doses, for many weeks.
- Yarrow
Yarrow is a diuretic; increases and promotes urine flow; alleviates heavy legs. Take 2-4 g of dried yarrow daily, in divided doses, in tea or capsule form, for many months.
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