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Supplements for Oral Use
- Carnitine
Carnitine enhances immune system; alleviates symptoms. Take 1.5-3.0 g of carnitine daily, in divided doses, for many months.
- Creatine
Creatine improves energy production; reduces muscle weakness and alleviates symptoms. Take 2-6 g of creatine daily, in divided doses, for many months.
- Fish oil
Fish oil contains omega 3 fatty acids; enhances immune system; alleviates symptoms. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- Flax seed oil
Flax seed oil enhances immune system; alleviates symptoms. Take 10-30 g of flax seed oil daily, in divided doses, for many months.
- Glutathione
Glutathione is an antioxidant and an immune enhancer; neutralizes free radicals; enhances immune system and alleviates symptoms. Take 1.2-1.8 g of glutathione daily, in divided doses, for many months. Better to use N-acetylcysteine, glutamic acid and glycine mixture.
- Green tea
Green tea is an antioxidant; neutralizes free radicals; enhances immune system; alleviates symptoms. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months.
- N-Acetylcysteine
N-Acetylcysteine is an antioxidant and immune enhancer; neutralizes free radicals and alleviates symptoms. Take 0.5-1.5 g of N-acetylcysteine daily, in divided doses, for many months.
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