Gingivitis

Coenzyme Q10 helps to overcome coenzyme Q10 deficiency; accelerates tissue repair; alleviates symptoms. Take 60-120 mg of coenzyme Q10 daily, in divided doses, for many months.

Green tea is an antioxidant and an antibacterial; inhibits bacteria growth. Take green tea extract daily, containing 0.5-1.5 g of catechins, in divided doses, for many months. Gargle your mouth many times daily with green tea.

Hesperidin is an anti-inflammatory; alleviates symptoms. Take 1-3 g of hesperidin daily, in divided doses, for many months.

Vitamin C is an antibacterial; it is an antioxidant; neutralizes free radicals; it helps to overcome vitamin C deficiency, accelerates tissue repair; used for prevention and treatment. Take 0.5-4.0 g of vitamin C daily, in divided doses, for many months. Better if used with bioflavonoids.

Calcium reduces gum bleeding; accelerates tissue repair; alleviates symptoms. Take 1.0-1.4 g of calcium daily, in divided doses, for many months.

Citrus bioflavonoids reduce gum inflammation; accelerate tissue repair. Take 300-600 mg of citrus bioflavonoids daily, in divided doses, for many months. Works better with vitamin C.

DHA is an omega 3 fatty acid; it is an anti-inflammatory; reduces inflammation and accelerates tissue repair. Take 0.5-1.5 g of DHA daily, in divided doses, for many months.

Folic acid reduces gum inflammation and gum bleeding; accelerates tissue healing. Use folic acid 0.1-0.2% water solution as a mouthwash 2-3 times daily, for many months. May be used by pregnant women.

Green tea accelerates tissue repair. Chew green tea containing candy or chewing gum many times daily, for many months, as suggested on the label.

Bloodroot accelerates tissue repair; alleviates symptoms; used for prevention and treatment. Use bloodroot containing mouthwash or toothpaste many times daily, for many weeks, as suggested on the label.

Hyaluronic acid helps to produce and to maintain connective tissue; reduces gum bleeding; alleviates symptoms. Apply hyaluronic acid containing topical preparation on gums 2-4 times daily, for many months, as suggested on the label.

Myrrh is an antibacterial; reduces gum inflammation; alleviates symptoms. Use myrrh containing mouthwash 2-4 times daily, for many months, as suggested on the label.

Neem is an antibacterial; reduces gum inflammation; reduces gum bleeding; reduces dental plaque formation. Apply topical preparation containing neem on gums 2-4 times daily, for many months, as suggested on the label.

OPC's are anti-inflammatory and antioxidant; they reduce dental plaque formation; accelerate tissue repair. Use chewing gum containing OPC's many times daily, for many months, as suggested on the label.