General well-being

Multivitamin & minerals are a nutritional support; they provide a multitude of vitamins and minerals; enhance immune system. Take multivitamin & minerals daily lifelong, in divided doses, as suggested on the label.

Asian ginseng is an adaptogen; enhances immune system; improves mental function and energy production; alleviates fatigue; enhances good feeling. Take 0.5-1.5 g of dried Asian ginseng root or 75-225 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.

5-HTP has a calming and relaxing effect; alleviates depression, fatigue and tension; elevates mood; reduces anxiety; enhances good feeling. Take 100-300 mg of 5-HTP daily, in divided doses before meals, for many months.

American ginseng is an adaptogen; enhances immune system and good feeling; improves mental function and energy production; alleviates fatigue. Take 1.5-3.0 g of dried American ginseng root daily, in divided doses, for many weeks.

DMAE elevates mood; reduces anxiety; enhances good feeling. Take 1-2 g of DMAE daily, in divided doses, for many months. Use this product under the control of an experienced practitioner.

Muira puama enhances energy and tones the body; elevates mood. Take muira puama daily, in divided doses, for many months, as suggested on the label.

Androstenedione elevates mood; enhances good feeling. Take 100-200 mg of androstenedione daily, in divided doses, for many weeks. Use this product under the control of an experienced practitioner.

Lemon oil elevates mood. Use lemon oil by inhalation daily, as suggested on the label.

Benzoin oil elevates mood. Use benzoin oil by inhalation daily, as suggested on the label.