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Supplements for Oral Use
- Echium oil

Echium oil is an anti-inflammatory; reduces skin inflammation; alleviates symptoms. Take echium oil daily, in divided doses, for many months, as suggested on the label.
- GLA

GLA is an anti-inflammatory and immune enhancer; reduces skin inflammation and alleviates symptoms. Take 300-600 mg of GLA daily, in divided doses, with meals, for many months. If you take 2-4 g of black currant seed oil, containing 15% of GLA or 1.25-2.50 g of borage oil, containing 24% of GLA or 3-6 g of evening primrose oil, containing 10% of GLA you receive 300-600 mg of GLA.
- Borage leaves
Borage leaves are anti-inflammatory; they reduce inflammation and accelerate healing. Take borage leaves daily, in divided doses, for many months, as suggested on the label.
- Eggplant extract
Eggplant extract is an anti-inflammatory; reduces skin inflammation and alleviates symptoms. Take eggplant extract daily, in divided doses, for many months, as suggested on the label.
- Fish oil
Fish oil contains omega 3 fatty acids; it is an anti-inflammatory; reduces skin inflammation and alleviates symptoms. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- Flax seed
Flax seed is an anti-inflammatory; reduces skin inflammation and alleviates symptoms. Take 25-50 g of crushed flax seed daily, in divided doses, with a glass of water, for many months.
Supplements for Topical Use
- Aloe
 
Aloe is an anti-inflammatory; reduces skin inflammation. Apply a topical preparation containing aloe 2-4 times daily, for many months, as suggested on the label.
- Witch hazel
 
Witch hazel is an astringent and an anti-inflammatory; reduces skin inflammation and secretions; accelerates healing. Apply a cream containing witch hazel 2-4 times daily, for many months, as suggested on the label.
- Agrimony

Agrimony is an anti-inflammatory; reduces inflammation. Apply agrimony containing topical preparation daily, for many weeks, as suggested on the label.
- Arnica

Arnica is an anti-inflammatory; reduces inflammation. Apply arnica containing topical preparation 2-5 times daily, for many weeks, as suggested on the label.
- Calendula

Calendula is an anti-inflammatory and a demulcent; reduces inflammation; softens and soothes the skin and accelerates healing. Apply a topical preparation containing calendula 2-4 times daily, for many weeks, as suggested on the label.
- Flax seed

Flax seed soothes and calms inflamed tissue. Apply flax seed containing topical preparation 2-5 times daily, for many weeks, as suggested on the label.
- GLA

GLA is an anti-inflammatory and immune enhancer; reduces skin inflammation and alleviates symptoms. Apply black currant seed oil or borage oil or evening primrose oil containing topical preparation 2-5 times daily, for many months, as suggested on the label.
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