General muscular disorders

Supplements for Oral Use

• Bovine cartilage

  Bovine cartilage alleviates muscular inflammation and other muscular symptoms. Take 5-10 g of bovine cartilage daily, in divided doses, for many months.

• Isoleucine

  Isoleucine helps to heal and repair damaged muscles; reduces muscle wasting. Take isoleucine daily, in divided doses, for many months, as suggested on the label. Better if used BCAA's.

• Quercetin

  Quercetin is an anti-inflammatory; reduces inflammation and pain; alleviates symptoms. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.