General joint conditions

Boswellia is an anti-inflammatory; alleviates inflammation, pain and other symptoms; improves mobility. Take standardized boswellia extract daily, containing 0.5-1.5 g of boswellic acids, in divided doses, for many months.

Bovine cartilage promotes cartilage regeneration; helps to produce and protect collagen; improves mobility; slows down the progression; alleviates joint inflammation. Take 5-10 g of bovine cartilage daily, in divided doses, for many months.

Cetyl myristoleate is an anti-inflammatory and a joint lubricant; improves joint function and mobility; alleviates pain, stiffness and other symptoms. Take 400-600 mg of cetyl myristoleate daily, in divided doses, for many months.

Fatty acids cetyl esters are anti-inflammatory and joint lubricant; they improve joint function and mobility; alleviate pain, stiffness and other symptoms. Take 1-2 g of fatty acids cetyl esters daily, in divided doses, for many months.

OPC's improve joint flexibility. Take 150-300 mg of OPC's daily, in divided doses, for many months.

White willow bark is an analgesic and an anti-inflammatory; alleviates joint pain and other symptoms. Take white willow bark extract daily, containing 120-240 mg of salicin, in divided doses, for many months.

Bilberry is an anti-inflammatory; reduces inflammation and swelling. Take standardized bilberry extract daily, containing 60-120 mg of anthocyanosides, in divided doses, for many months or take bilberry leaf daily, in divided doses, for many weeks, as suggested on the labels.

Cetyl myristoleate is an anti-inflammatory and a joint lubricant; improves joint function and mobility; alleviates pain, stiffness and other symptoms. Apply cetyl myristoleate containing cream 2-4 times daily, for many months.

Fatty acids cetyl esters are anti-inflammatory and joint lubricant; they improve joint function and mobility; alleviate pain, stiffness and other symptoms. Apply fatty acids cetyl esters containing topical preparation 2-4 times daily, for many months.