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Supplements for Oral Use
- GLA
GLA reduces diabetic complications. Take 300-600 mg of GLA daily, in divided doses, with meals, for many months. If you take 2-4 g of black currant seed oil, containing 15% of GLA or 1.25-2.50 g of borage oil, containing 24% of GLA or 3-6 g of evening primrose oil, containing 10% of GLA you receive 300-600 mg of GLA.
- E-EPA
E-EPA nourishes nerves; reduces diabetic complications. Take 0.5-2.0 g of E-EPA daily, in divided doses, for many months.
- Hesperidin
Hesperidin reduces diabetic complications. Take 1-3 g of hesperidin daily, in divided doses, for many months.
- OPC's
OPC's reduce diabetic complications. Take 150-300 mg of OPC's daily, in divided doses, for many months.
- Quercetin
Quercetin reduces sorbitol levels and diabetic complications. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.
- Rutin
Rutin reduces sorbitol levels and diabetic complications. Take 1-3 g of rutin daily, in divided doses, for many months.
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