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Supplements for Oral Use
- Copper
Copper helps to overcome copper deficiency. Take 2-3 mg of copper daily, in divided doses, for many months.
- Iron
Iron helps to overcome iron deficiency. Take 30-60 mg of iron daily, in divided doses, for many months. May be used by pregnant women - in pregnancy case use it with folic acid]
- Vitamin A
Vitamin A helps to overcome vitamin A deficiency. Take 10,000-30,000 IU of vitamin A daily, in divided doses, for many months.
- Vitamin B1 - Thiamine
Vitamin B1 - Thiamine helps to overcome vitamin B1 deficiency. Take 100-200 mg of thiamine daily, in divided doses, for many months.
- Vitamin B12 - Cyanocobalamin
Vitamin B12 - Cyanocobalamin helps to overcome vitamin B12 deficiency. Take 1-5 mg of cyanocobalamin daily, in divided doses, for many months.
- Vitamin B2 - Riboflavin
Vitamin B2 - Riboflavin helps to overcome vitamin B2 deficiency. Take 100-200 mg of riboflavin daily, in divided doses, for many months.
- Vitamin B6 - Pyridoxine
Vitamin B6 - Pyridoxine helps to overcome vitamin B6 deficiency. Take 100-400 mg of pyridoxine daily, in divided doses, for many months. Use under the control of an experienced practitioner if you use more than 200 mg daily.
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