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Supplements for Oral Use
- Quercetin
Quercetin is an antiallergic and has antihistamine action; inhibits histamine release; reduces allergy. Take 0.5-1.5 g of quercetin daily, in divided doses, between meals, for many months.
- Rutin
Rutin is an antiallergic, reduces histamine release and allergy symptoms. Take 1-3 g of rutin daily, in divided doses, for many months.
- Apigenin
Apigenin reduces allergy. Take apigenin daily, in divided doses, for many months, as suggested on the label.
- Barberry
Barberry has antihistamine action. Take barberry fruit extract daily, in divided doses, for many weeks, as suggested on the label.
- Black cohosh
Black cohosh reduces allergy. Take 80-120 mg of standardized black cohosh extract daily, containing 2.5% of triterpene glycosides, in divided doses, for many months.
- Cat's claw
Cat's claw reduces allergy. Take 3 g of cat's claw root bark daily, in divided doses, for many months.
- Citrus bioflavonoids
Citrus bioflavonoids reduce allergy. Take 2-3 g of citrus bioflavonoids daily, in divided doses, for many months.
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