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Supplements for Oral Use
- Glutamic acid
Glutamic acid improves mental function; alleviates cravings and addictions. Take 1.0-1.5 g of glutamic acid daily, in divided doses for, meny months.
- Flax seed
Flax seed improves mental function; alleviates craving and depression. Take 25-50 g of crushed flax seed daily, in divided doses, with a glass of water, for many months.
- Flax seed oil
Flax seed oil nourishes nerves; improves mental function; reduces cravings; alleviates depression. Take 10-30 g of flax seed oil daily, in divided doses, for many months.
- Zinc
Zinc is a nutritional support; it helps to overcome zinc deficiency and alleviates symptoms. Take 25-50 mg of zinc daily, in divided doses, for many months. Better if used with copper.
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