Fibrocystic breast disease

Chastetree berry is a progesteronic; reduces prolactin production; alleviates pain. Take 30-60 mg of dried chastetree berry extract daily, in divided doses, for many months.

GLA improves hormonal balance; alleviates symptoms. Take 300-600 mg of GLA daily, in divided doses, with meals, for many months. If you take 2-4 g of black currant seed oil, containing 15% of GLA or 1.25-2.50 g of borage oil, containing 24% of GLA or 3-6 g of evening primrose oil, containing 10% of GLA you receive 300-600 mg of GLA.

Bilberry is an anti-inflammatory; reduces inflammation; alleviates symptoms. Take standardized bilberry extract daily, containing 60-120 mg of anthocyanosides, in divided doses, for many months.

Black cohosh improves hormonal balance; alleviates symptoms. Take 80-120 mg of standardized black cohosh extract daily, containing 2.5% of triterpene glycosides, in divided doses, for many months.

Iodine alleviates pain; alleviates symptoms. Take 100-200 mcg of iodine daily, in divided doses, for many months.

Vitamin E alleviates symptoms. Take 400-800 IU of vitamin E daily, in divided doses, for many months.

Alfalfa improves hormonal balance; alleviates symptoms. Take 0.5-1.0 g of dried alfalfa leaf daily, in divided doses, for many months. If you want to use seeds, use heat treated varieties. Prefer alfalfa supplements that do not contain canavanine.

Castor oil alleviates symptoms. Use castor oil as a rub or as a pack, as suggested on the label.