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Supplements for Oral Use
- Arginine
Arginine improves nitric oxide production; increases vaginal lubrication and libido in women. Take 2-4 g of arginine daily, in divided doses, for many months.
- Horny goat weed
Horny goat weed increases libido in women. Take 10-15 g of dried horny goat weed in tea form or 0.250-1.000 g of horny goat weed extract daily, in divided doses, for many months.
- Bois bande
Bois bande is an aphrodisiac; increases libido. Take bois bande daily, in divided doses, for many weeks, as suggested on the label.
- DHEA
DHEA stimulates adrenals; increases libido in women. Take 30-50 mg of DHEA daily, in divided doses, for many months.
- Maca
Maca increases libido in women. Take 1.5-3.0 g of maca daily, in divided doses, for many months.
- Yohimbe
Yohimbe is an aphrodisiac and stimulant; increases libido in women. Take yohimbe daily, containing 10-25 mg of yohimbine, in divided doses, for many weeks. Better if used with arginine. Use this product under the control of an experienced practitioner.
- Asian ginseng
Asian ginseng increases libido in women. Take 0.5-1.5 g of dried Asian ginseng root or 75-225 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.
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