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Supplements for Oral Use
- Zinc
Zinc is an anti-infectious and a nutritional support; enhances immune system and thyroid function; prevents infection and alleviates symptoms. Take 25-50 mg of zinc daily, in divided doses, for many months. Better if used with copper.
- Acetyl carnitine
Acetyl carnitine is an acetylcholine precursor; improves mental and nervous function, attention and visual memory. Take 1-2 g of acetyl carnitine daily, in divided doses, for many months.
- Carnitine
Carnitine improves mental function; alleviates symptoms. Take 1.5-3.0 g of carnitine daily, in divided doses, for many months.
- DHA
DHA is an omega 3 fatty acid; improves mental and nerve function; alleviates symptoms. Take 500-750 mg of DHA daily, in divided doses, for many months.
- E-EPA
E-EPA improves mental and brain function; reduces free radical damage. Take 0.5-1.0 g of E-EPA daily, in divided doses, for many months.
- EPA
EPA is an omega 3 fatty acid; nourishes nerves; improves mental and brain function; reduces free radical damage. Take 1-2 g of EPA daily, in divided doses, for many months.
- Fish oil
Fish oil contains omega 3 fatty acids; nourishes nerves; improves mental and brain function. Take 3-6 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
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