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Supplements for Oral Use
- Alpha lipoic acid
Alpha lipoic acid is an antioxidant; neutralizes free radicals; increases insulin sensitivity; used for prevention and treatment. Take 150-300 mg of alpha lipoic acid daily, in divided doses, for many months.
- 4-Hydroxyisoleucine
4-Hydroxyisoleucine stimulates pancreas to secrete insulin; helps to control blood sugar levels and increase healthy sugar metabolism; improves insulin sensitivity and after meal glucose tolerance. Take 50-100 mg of 4-hydroxyisoleucine daily, in divided doses, with meals, for many months.
- Vitamin D
Vitamin D promotes blood insulin balance; used for prevention and for treatment. Take 400-1,000 IU of vitamin D daily, in divided doses, for many months.
- Caffeine
Caffeine is used for prevention. Take 200-300 mg of caffeine daily, in divided doses, for many months.
- Taurine
Taurine helps to overcome taurine deficiency; stimulates insulin secretion and its action. Take 2-4 g of taurine daily, in divided doses, for many months.
- Green coffee bean extract
Green coffee bean extract is used for prevention. Take 100-200 mg of green coffee bean extract daily, containing 30% of chlorogenic acids, in divided doses, for many months.
- Lycopene
Lycopene is used for prevention. Take 20-30 mg of lycopene daily, in divided doses, for many months. Use it with fat or oil containing food.
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