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Supplements for Oral Use
- Bilberry
Bilberry improves peripheral circulation, alleviates symptoms. Take standardized bilberry extract daily, containing 60-120 mg of anthocyanosides, in divided doses, for many months.
- Yarrow
Yarrow is a vasodilator; dilates blood vessels and improves blood circulation. Take 2-4 g of dried yarrow daily, in divided doses, in tea or capsule form, for many months.
- Wormwood
Wormwood is a stimulant; improves blood circulation and alleviates cold feet. Take 6-12 g of dried wormwood daily, in tea form, in divided doses, for maximum of 4 weeks.
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