Chronic mucus

Yerba santa is an anticatarrhal, an astringent, a decongestant and an expectorant; promotes mucus elimination from throat and lungs; reduces secretions; relieves congestions and alleviates symptoms. Take yerba santa daily, in divided doses, for many months, as suggested on the label.

Cod liver oil or Halibut liver oil reduces chronic mucus. Take cod liver oil or halibut liver oil daily, in divided doses, for many months, as suggested on the label.

Glutathione is an antioxidant and an immune enhancer; neutralizes free radicals; enhances immune system; helps to remove excess and accumulated mucus, alleviates symptoms. Take 1.2-1.8 g of glutathione daily, in divided doses, for many months. Better to use N-acetylcysteine, glutamic acid and glycine mixture.

Witch hazel is an astringent; reduces mucus secretions and alleviates symptoms. Take 4-9 g of witch hazel daily, in tea form, in divided doses, for many weeks.

Zinc is an antioxidant and an immune enhancer; neutralizes free radicals; enhances immune system; helps to remove mucus and alleviates symptoms. Take 25-50 mg of zinc daily, in divided doses, for many months. Better if used with copper.

Zinc is an antioxidant and an immune enhancer; neutralizes free radicals; enhances immune system; helps to remove mucus and alleviates symptoms. Take zinc lozenges daily, in divided doses, for many weeks or use a nasal spray as suggested on the label.