Chest cold

Supplements for Oral Use

• Yerba santa

  Yerba santa is an anticatarrhal, an astringent, a decongestant and an expectorant; promotes mucus elimination from lungs; reduces secretions; relieves congestions; alleviates symptoms and accelerates healing. Take yerba santa daily, in divided doses, for many months, as suggested on the label.

• Yarrow

  Yarrow is a decongestant and a diaphoretic; reduces and relieves congestion; promotes sweating; enhances immune system and alleviates symptoms. Take 2-4 g of dried yarrow daily, in divided doses, in tea or capsule form, for many weeks.