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Supplements for Oral Use
- Boswellia
 
Boswellia is an anti-inflammatory; alleviates pain. Take standardized boswellia extract daily, containing 0.5-1.5 g of boswellic acids, in divided doses, for many months.
- Proteolytic enzymes
 
Proteolytic enzymes are anti-inflammatory; they alleviate pain; reduce duration and severity; accelerate healing. Take proteolytic enzymes daily, in divided doses, between meals, for many months, as suggested on the label.
- White willow bark
 
White willow bark is an analgesic and an anti-inflammatory; reduces inflammation and alleviates pain. Take white willow bark extract daily, containing 120-240 mg of salicin, in divided doses, for many months.
- Bromelain

Bromelain is an anti-inflammatory; reduces inflammation; and swellings; alleviates pain and other symptoms; accelerates healing. Take 3-4 g (6,000-8,000 MCU) of bromelain daily, between meals, in divided doses, for many weeks.
- Cetyl myristoleate

Cetyl myristoleate is an anti-inflammatory; reduces inflammation; alleviates pain and other symptoms. Take 400-600 mg of cetyl myristoleate daily, in divided doses, for many months.
- d-Phenylalanine

d-Phenylalanine is an analgesic; alleviates pain and other symptoms. Take 1.5-2.0 g of d-phenylalanine daily, in divided doses, between meals, for many months.
- Devil's claw

Devil's claw is an anti-inflammatory; reduces inflammation; alleviates pain. Take 1.0-2.5 g of standardized devil's claw root extract daily, containing 3% of harpagosides, in divided doses, for many months.
Supplements for Topical Use
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