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Supplements for Oral Use
- Flax seed oil
Flax seed oil is an anti-inflammatory; reduces inflammation, alleviates pain and other symptoms. Take 10-30 g of flax seed oil daily, in divided doses, for many months.
- OPC's
OPC's alleviate pain and other sympoms. Take 150-300 mg of OPC's daily, in divided doses, for many months.
- Pumpkin seed oil
Pumpkin seed oil is an anti-inflammatory; reduces inflammation, alleviates pain and other symptoms. Take pumpkin seed oil daily, in divided doses, for many months, as suggested on the label.
Supplements for Topical Use
- Calendula

Calendula is an anti-inflammatory, reduces inflammation; alleviates pain; accelerates healing. Apply a topical preparation containing calendula 2-4 times daily, for many weeks, as suggested on the label.
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