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Supplements for Oral Use
- Chastetree berry
 
Chastetree berry is a progesteronic; may enhance the breast. Take 30-60 mg of dried chastetree berry extract daily, in divided doses, for many months.
- Dong quai
 
Dong quai is an estrogenic; may enhance the breast. Take 2-4 g of dong quai daily, in divided doses, for many months.
- Genistein
 
Genistein is an estrogenic; may enhance the breast. Take 40-80 mg of genistein daily, in divided doses, for many months.
- Isoflavones
 
Isoflavones are estrogenic; they may enhance the breast. Take 80-120 mg of isoflavones daily, in divided doses, for many months.
- Red clover
 
Red clover is an estrogenic; improves hormonal balance. Take standardized red clover extract daily, containing 80-160 mg of isoflavones, in divided doses, for many months.
- Alfalfa

Alfalfa is an estrogenic; may enhance the breast. Take 0.5-1.0 g of dried alfalfa leaf daily, in divided doses, for many months. If you want to use seeds, use heat treated varieties. Prefer alfalfa supplements that do not contain canavanine.
- Black cohosh

Black cohosh is an estrogenic; may enhance the breast. Take 80-120 mg of standardized black cohosh extract daily, containing 2.5% of triterpene glycosides, in divided doses, for many months.
Supplements for Topical Use
- Wild yam

Wild yam is a progesteronic; it has progesterone like activity; improves hormonal balance; may enhance the breast. Apply wild yam containing topical preparation daily, in divided doses, for many months, as suggested on the label.
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