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Supplements for Oral Use
- Vitamin B12 - Cyanocobalamin
Vitamin B12 - Cyanocobalamin promotes nerve regeneration; fortifies nervous system. Take 1-2 mg of cyanocobalamin daily, in divided doses, for many months.
- Vitamin B12 - Methylcobalamin
Vitamin B12 - Methylcobalamin promotes nerve regeneration; reduces nerve damage. Take 1-5 mg sublingual form of methylcobalamine daily, in divided doses, for many months.
- DHA
DHA is an omega 3 fatty acid; it is an anti-inflammatory; reduces inflammation; nourishes nerves and alleviates symptoms. Take 1-2 g of DHA daily, in divided doses, for many months.
- EPA
EPA is an omega 3 fatty acid; it is an anti-inflammatory; nourishes nerves; reduces inflammation and alleviates symptoms. Take 1.5-3.0 g of EPA daily, in divided doses, for many months.
- Fish oil
Fish oil contains omega 3 fatty acids; it is an anti-inflammatory; reduces inflammation; nourishes nerves and alleviates symptoms. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- Flax seed oil
Flax seed oil is an anti-inflammatory; reduces inflammation; nourishes nerves; improves nerve function; alleviates symptoms. Take 10-30 g of flax seed oil daily, in divided doses, for many months.
- GLA
GLA is an anti-inflammatory; reduces inflammation; nourishes nerves; improves nerve function; alleviates symptoms. Take 300-600 mg of GLA daily, in divided doses, with meals, for many months. If you take 2-4 g of black currant seed oil, containing 15% of GLA or 1.25-2.50 g of borage oil, containing 24% of GLA or 3-6 g of evening primrose oil, containing 10% of GLA you receive 300-600 mg of GLA.
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