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Supplements for Oral Use
- Glutamine
Glutamine reduces alcohol craving, anxiety and withdrawal symptoms. Take 0.5-1.5 g of glutamine daily, in divided doses, between meals, for many months.
- Kudzu
Kudzu facilitates alcohol withdrawal; reduces alcohol craving. Take 25-100 mg concentrated kudzu root extract (150:1) daily, in divided doses, for many months.
- Multivitamin & minerals
Multivitamin & minerals are a nutritional support; they provide a multitude of vitamins and minerals; enhance immune system; reduce alcohol craving. Take multivitamin & minerals daily lifelong, in divided doses, as suggested on the label.
- Vitamin B3 - Niacin
Vitamin B3 - Niacin facilitates alcohol withdrawal; reduces anxiety; alleviates depression. Take 300-600 mg of niacin daily, in divided doses, for many months.
- Daidzein
Daidzein facilitates alcohol withdrawal; reduces alcohol craving. Take daidzein daily, in divided doses, for many months, as suggested on the label.
- dl-Phenylalanine
dl-Phenylalanine reduces withdrawal symptoms. Take 1-2 g of dl-phenylalanine daily, in divided doses, between meals, for many months.
- GABA
GABA has a calming and relaxing effect; reduces alcohol withdrawal symptoms. Take 1-3 g of GABA daily, in divided doses, between meals, for many months.
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