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Supplements for Oral Use
- Milk thistle
Milk thistle protects and regenerates the liver; it is a liver cleanser. Take standardized milk thistle extract daily, containing 400-600 mg of silymarin, in divided doses, for many months.
- Multivitamin & minerals
Multivitamin & minerals are a nutritional support; they provide a multitude of vitamins and minerals; enhance immune system. Take multivitamin & minerals daily lifelong, in divided doses, as suggested on the label.
- SAMe
SAMe protects the liver; improves liver function. Take 0.6-1.2 g of SAMe daily, in divided doses, for many months.
- GLA
GLA is a detoxifier; helps to overcome GLA deficiency; improves liver function. Take 300-600 mg of GLA daily, in divided doses, with meals, for many months. If you take 2-4 g of black currant seed oil, containing 15% of GLA or 1.25-2.50 g of borage oil, containing 24% of GLA or 3-6 g of evening primrose oil, containing 10% of GLA you receive 300-600 mg of GLA.
- Glutamine
Glutamine reduces voluntary consumption of alcohol and alcohol craving. Take 0.5-1.5 g of glutamine daily, in divided doses, between meals, for many months.
- TMG
TMG promotes SAMe production in the body; protects the liver. Take 0.5-4.0 g of TMG daily, in divided doses, with meals, for many months.
- 5-HTP
5-HTP has a calming and relaxing effect; promotes serotonin production; alleviates tension; reduces irritability; elevates mood. Take 100-300 mg of 5-HTP daily, in divided doses before meals, for many months.
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