Age related cognitive decline

Acetyl carnitine is an acetylcholine precursor; protects neurons from beta-amyloid; improves acetylcholine and cellular energy production, mental function, attention, fatigue and memory. Take 1-3 g of acetyl carnitine daily, in divided doses, for many months. Acetyl carnitine argynate instead of acetyl carnitine with alpha lipoic acid, vitamin C and vitamin E works better.

Ginkgo increases circulation of the brain; increases oxygenation of the brain; improves mental function, memory and concentration. Take 120-240 mg of standardized ginkgo extract daily, containing 24% of flavone glycosides, in divided doses, for many months.

Huperzine A is an acetylcholinesterase inhibitor; blocks the breakdown of acetylcholine; improves mental function, memory and concentration. Take 200-600 mcg of Huperzine A daily, in divided doses, for many months.

Vincamine is a mental stimulant; boosts brain metabolism; increases oxygenation and circulation of the brain; improves mental function, memory and concentration. Take 40-100 mg of vincamine daily with foods, in divided doses, for many months.

Vinpocetine is a mental stimulant; boosts brain metabolism; increases oxygenation and circulation of the brain; improves mental function, memory and concentration. Take 30-60 mg of vinpocetine daily with foods, in divided doses, for many months.

Citicoline is an acetylcholine precursor; improves acetylcholine production; boosts brain metabolism; improves mental function; improves memory; used for treatment. Take 0.25-1.25 g of citicoline daily, in divided doses, for many months.

Colostrinin improves mental function. Take colostrinin daily, in divided doses, for many months, as suggested on the label.

Lavender oil reduces restlessness and anxiety. Use lavender oil by inhalation 2-3 times daily, for many weeks.

Lemon balm oil reduces restlessness and anxiety. Use lemon balm oil by inhalation daily, as suggested on the label.