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Supplements for Oral Use
- Garlic
Garlic is a vasodilator; dilates blood vessels. Take garlic, containing 5-15 mg of alliin or 2.5-5.0 mg of allicin potential or 2-6 g of aged garlic daily, in divided doses, for many months.
- Vitamin B3 - Niacin
Vitamin B3 - Niacin is a vasodilator; dilates blood vessels. Take 400-800 mg of niacin daily, in divided doses, for many months.
- Arginine
Arginine is a vasodilator; dilates blood vessels. Take 2-4 g of arginine daily, in divided doses, for many months.
- Arginine alpha-ketoglutarate
Arginine alpha-ketoglutarate is a vasodilator; dilates blood vessels. Take 3-10 g of arginine alpha-ketoglutarate daily, in divided doses, for many months.
- Arjuna bark
Arjuna bark is a vasodilator; dilates blood vessels. Take 0.3-1.5 g of arjuna bark daily, in divided doses, for many months.
- Asian ginseng
Asian ginseng is a vasodilator; dilates blood vessels. Take 1.5-3.0 g of dried Asian ginseng root or 225-450 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.
- Barberry
Barberry is a vasodilator; dilates blood vessels. Take barberry fruit extract daily, in divided doses, for many weeks, as suggested on the label.
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