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Action - Serotonin precursor

Action / Mental

Description: Serotonin precursors increase serotonin level. Serotonin helps to enhance mood and thinking ability, alleviates anxiety, reduces aggression and controls impulse.

Supplements for Oral Use

  • 5-HTP RatingRatingRatingRatingRating

    5-HTP is a serotonin precursor; promotes serotonin production. Take 100-300 mg of 5-HTP daily, in divided doses before meals, for many months.

  • Tryptophan RatingRatingRatingRating

    Tryptophan is a serotonin precursor; promotes serotonin production. Take 2-3 g of tryptophan daily, in divided doses, for many months.
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