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Supplements for Oral Use
- Black cohosh
Black cohosh is a muscle relaxant; reduces muscle tension. Take 80-120 mg of standardized black cohosh extract daily, containing 2.5% of triterpene glycosides, in divided doses, for many months.
- Abuta
Abuta is a muscle relaxant; reduces muscle tension. Take abuta daily, in divided doses, for many months, as suggested on the label.
- Black pepper oil
Black pepper oil is a muscle relaxant; reduces muscle tension. Take diluted black pepper oil daily, in divided doses, for many weeks, as suggested on the label.
- Boldo
Boldo is a muscle relaxant; reduces muscle tension. Take 2-3 g of boldo daily, in tea or capsule form, in divided doses, for many weeks.
- GABA
GABA is a muscle relaxant; reduces muscle tension. Take 1-3 g of GABA daily, in divided doses, between meals, for many months.
- Wood betony
Wood betony is a muscle relaxant; reduces muscle tension. Take wood betony daily, in divided doses, for many months, as suggested on the label.
- Yellow jasmine
Yellow jasmine is a muscle relaxant; reduces muscle tension. Take yellow jasmine daily, in divided doses. for many days, as suggested on the label. Use this product under the control of an experienced practitioner. It is better not to use this toxic herb at all.
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