Action - Increasing endurance

Supplements for Oral Use

• Asian ginseng

  Asian ginseng increases endurance. Take 1.5-3.0 g of dried Asian ginseng root or 225-450 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.

• Glutamine

  Glutamine increases endurance. Take 1.5-3.0 g of glutamine daily, in divided doses, between meals, for many months.

• Luteolin

  Luteolin increases endurance. Take luteolin daily, in divided doses, for many months, as suggested on the label.