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Supplements for Oral Use
- Artichoke leaf
Artichoke leaf is a bitter; stimulates digestion. Take 3-12 g of dried artichoke leaf or 1.0-1.5 g standardized artichoke leaf daily, in divided doses, for many months.
- Devil's claw
Devil's claw is a bitter; stimulates digestion. Take 1.0-2.5 g of standardized devil's claw root extract daily, containing 3% of harpagosides, in divided doses, for many months.
- Gentian
Gentian is a bitter; stimulates digestion. Take 1-4 g of gentian daily, in divided doses, for many weeks.
- Goldenseal
Goldenseal is a bitter; stimulates digestion. Take 1.5-6.0 g dried goldenseal root or standardized goldenseal root extract containing 60-180 mg of berberine daily, in divided doses, for many weeks.
- Barberry
Barberry is a bitter; stimulates digestion. Take standardized barberry root extract daily, containing 0.3-0.6 g of berberine, in divided doses, for many weeks.
- Bitter candytuft
Bitter candytuft is a bitter; stimulates digestion. Take 1-3 g of bitter candytuft seed daily, in divided doses, for many weeks.
- Bitter melon
Bitter melon is a bitter; stimulates digestion. Take bitter melon fruit daily, in divided doses, for many months, as suggested on the label.
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