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Supplements for Oral Use
- E-EPA
   
E-EPA is an antidepressant; alleviates depression. Take 1-2 g of E-EPA daily, in divided doses, for many months.
- St. John's wort
   
St. John's wort is an antidepressant; alleviates depression. Take 0.9 g of standardized St. John's wort extract daily, containing 0.3% of hypericin, in divided doses, for many months.
- 5-HTP
  
5-HTP is an antidepressant; alleviates depression. Take 100-300 mg of 5-HTP daily, in divided doses before meals, for many months.
- EPA
  
EPA is an antidepressant; alleviates depression. Take 2-4 g of EPA daily, in divided doses, for many months.
- Fish oil
  
Fish oil is an antidepressant; alleviates depression. Take 6-9 g of fish oil daily, containing 18% EPA and 12% DHA, in divided doses, for many months.
- Folic acid
  
Folic acid is an antidepressant; alleviates depression. Take 0.6-1.2 mg of folic acid daily, in divided doses, for many months.
- Kava
  
Kava is an antidepressant; alleviates depression. Take kava daily, containing 140-280 mg of kavalactones, in divided doses, for many days. Use this product under the control of an experienced practitioner.
Supplements for Topical Use
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