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Supplements for Oral Use
- Acetyl carnitine
  
Acetyl carnitine is an anti-aging; slows down aging process. Take 1-3 g of acetyl carnitine daily, in divided doses, for many months.
- Alpha lipoic acid
  
Alpha lipoic acid is an anti-aging; slows down aging process. Take 400-600 mg of alpha lipoic acid daily, in divided doses, for many months.
- Carnosine
  
Carnosine is an anti-aging; slows down aging process. Take 0.2-0.6 g of carnosine daily, in divided doses, for many months.
- Resveratrol
  
Resveratrol is an anti-aging; slows down aging process. Take 250-500 mg of resveratrol daily, in divided doses, for many months.
- Antioxidants
 
Antioxidants are anti-aging; they slow down aging process. Take antioxidants daily, in divided doses, for many months, as suggested on the label.
- Asian ginseng
 
Asian ginseng is an anti-aging; slows down aging process. Take 1.5-3.0 g of dried Asian ginseng root or 225-450 mg of standardized Asian ginseng root extract containing 5-7% of ginsenosides daily, in divided doses, for many weeks.
- Carnitine
 
Carnitine is an anti-aging; slows down aging process. Take 1.5-3.0 g of carnitine daily, in divided doses, for many months.
Supplements for Topical Use
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